Cours de Rigpa en ligne
Cursos de Rigpa online
Rigpa online courses - America
Rigpa online courses - Australia
Meditation & other courses
How online courses work
What meditation really is
Instructors with over 12 years experience in meditation offer weekly coaching in study and practice
We all want to be happy. Through the wisdom of meditation, we can find peace and contentment.
Established since 1999, the programme offers structured courses, suited to individual circumstance.
"I am amazed at how far I have come in my practice of meditation in just 10 weeks."
Watch video teachings
What Meditation Really Is
The Benefits of Meditation
The Posture of Body and Mind
Essential Instruction on Posture
Forthcoming events in Rigpa
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